EAT MORE AND LOSE MORE

Weight largely has to do with hormones. Hormone imbalance changes body chemistry, and when our bodies are out of whack, we gain weight.

When hormones are balanced, we become fat-burning machines, and we look and feel great.

Sugar is the single leading cause of weight gain. Refined sugar weakens the immune system, throws off metabolic function, and is highly addictive. Because it has no health value, the body has to borrow from its stores of nutrients in order to process it. When the body consumes sugar, it spikes insulin levels. When insulin levels are spiked, we get hunger pangs and end up eating unnecessarily. By the time the pang hits, our insulin levels are so low that the body stores food as fat.

What are the three organs that make you fat or skinny? Get to know our adrenal glands, thyroid, and liver. These three organs rule metabolism.Weight largely has to do with hormones. Hormone imbalance changes body chemistry, and when our bodies are out of whack, we gain weight.

When hormones are balanced, we become fat-burning machines, and we look and feel great.

Sugar is the single leading cause of weight gain. Refined sugar weakens the immune system, throws off metabolic function, and is highly addictive. Because it has no health value, the body has to borrow from its stores of nutrients in order to process it. When the body consumes sugar, it spikes insulin levels. When insulin levels are spiked, we get hunger pangs and end up eating unnecessarily. By the time the pang hits, our insulin levels are so low that the body stores food as fat.

What are the three organs that make you fat or skinny? Get to know our adrenal glands, thyroid, and liver. These three organs rule metabolism.Weight largely has to do with hormones. Hormone imbalance changes body chemistry, and when our bodies are out of whack, we gain weight.

When hormones are balanced, we become fat-burning machines, and we look and feel great.

Sugar is the single leading cause of weight gain. Refined sugar weakens the immune system, throws off metabolic function, and is highly addictive. Because it has no health value, the body has to borrow from its stores of nutrients in order to process it. When the body consumes sugar, it spikes insulin levels. When insulin levels are spiked, we get hunger pangs and end up eating unnecessarily. By the time the pang hits, our insulin levels are so low that the body stores food as fat.

What are the three organs that make you fat or skinny? Get to know our adrenal glands, thyroid, and liver. These three organs rule metabolism.Weight largely has to do with hormones. Hormone imbalance changes body chemistry, and when our bodies are out of whack, we gain weight.

When hormones are balanced, we become fat-burning machines, and we look and feel great.

Sugar is the single leading cause of weight gain. Refined sugar weakens the immune system, throws off metabolic function, and is highly addictive. Because it has no health value, the body has to borrow from its stores of nutrients in order to process it. When the body consumes sugar, it spikes insulin levels. When insulin levels are spiked, we get hunger pangs and end up eating unnecessarily. By the time the pang hits, our insulin levels are so low that the body stores food as fat.

What are the three organs that make you fat or skinny? Get to know our adrenal glands, thyroid, and liver. These three organs rule metabolism.Weight largely has to do with hormones. Hormone imbalance changes body chemistry, and when our bodies are out of whack, we gain weight.

When hormones are balanced, we become fat-burning machines, and we look and feel great.

Sugar is the single leading cause of weight gain. Refined sugar weakens the immune system, throws off metabolic function, and is highly addictive. Because it has no health value, the body has to borrow from its stores of nutrients in order to process it. When the body consumes sugar, it spikes insulin levels. When insulin levels are spiked, we get hunger pangs and end up eating unnecessarily. By the time the pang hits, our insulin levels are so low that the body stores food as fat.

What are the three organs that make you fat or skinny? Get to know our adrenal glands, thyroid, and liver. These three organs rule metabolism.